The Highly Sensitive Podcast
En podkast av Lauren LaSalle
76 Episoder
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Heart-Centered Gratitude Meditation
Publisert: 7.9.2024 -
Finding Your Passion
Publisert: 31.8.2024 -
Sleep & Relaxation Meditation: Visualizing a Beautiful Island
Publisert: 24.8.2024 -
The Healing Power of Creativity
Publisert: 17.8.2024 -
Breaking Generational Patterns
Publisert: 10.8.2024 -
Self-Care Tools for Highly Sensitive People
Publisert: 3.8.2024 -
Caring for Others & Caring for Yourself
Publisert: 27.7.2024 -
Imposter Syndrome
Publisert: 20.7.2024 -
Update & HSP Toddler Parent Ramble
Publisert: 10.7.2024 -
Fear of Failure
Publisert: 1.6.2024 -
My Story: Anxiety, Depression, & How The Heck Did I Get Here
Publisert: 19.5.2024 -
The Importance of Setting Boundaries
Publisert: 5.5.2024 -
HSP & ADHD: A Journey of Self-Discovery
Publisert: 20.4.2024 -
Being a Highly Sensitive Man
Publisert: 6.4.2024 -
Mini Episode: How Affirmations Can Improve Your Mindset
Publisert: 4.2.2024 -
Update & Looking for a New Intro!
Publisert: 9.1.2024 -
10 Tips for Surviving the Holidays as a Highly Sensitive Person
Publisert: 12.11.2023 -
11 Steps I've Taken to Improve My Life (Tips for HSPs)
Publisert: 29.10.2023 -
SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels
Publisert: 18.10.2023 -
Your Boundary Setting Questions Answered
Publisert: 30.9.2023
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!
