The Happiness Lab with Dr. Laurie Santos
En podkast av Pushkin Industries - Mandager
238 Episoder
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Q: "How Do I Stop Negative Self-talk?"
Publisert: 25.7.2022 -
Q: "Can You Be Happy Alone?"
Publisert: 18.7.2022 -
Q: "Are We Born to Work? Or Born to Live?"
Publisert: 11.7.2022 -
Malala on Burnout, Guilt and How to Disagree Better
Publisert: 11.7.2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Publisert: 4.7.2022 -
Relax and Win from Legacy of Speed
Publisert: 14.6.2022 -
Social Media and our Brains with CNN’s Chasing Life
Publisert: 12.5.2022 -
Well-Read Black Girl: Finding Connection Through Community
Publisert: 1.3.2022 -
Burnout and How to Avoid It
Publisert: 21.2.2022 -
Fighting that "Meh" Feeling of Languishing
Publisert: 14.2.2022 -
When Guilt is Good... and When it's Not
Publisert: 7.2.2022 -
Embracing Sadness in the Pursuit of Happiness
Publisert: 31.1.2022 -
How to be Angry Better
Publisert: 24.1.2022 -
Stepping Off the Path of Anxiety
Publisert: 17.1.2022 -
The Paradox of Grief
Publisert: 10.1.2022 -
The Eight Pillars of Grieving
Publisert: 10.1.2022 -
Emotions Are Data...So Listen to Them
Publisert: 3.1.2022 -
How to Identify Your Negative Emotions
Publisert: 3.1.2022 -
Reset Your Relationship With Negative Emotions in 2022
Publisert: 20.12.2021 -
How to Give More Effectively
Publisert: 30.11.2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
