The Happiness Lab with Dr. Laurie Santos
En podkast av Pushkin Industries
Kategorier:
208 Episoder
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When Guilt is Good... and When it's Not
Publisert: 7.2.2022 -
Embracing Sadness in the Pursuit of Happiness
Publisert: 31.1.2022 -
How to be Angry Better
Publisert: 24.1.2022 -
Stepping Off the Path of Anxiety
Publisert: 17.1.2022 -
The Eight Pillars of Grieving
Publisert: 10.1.2022 -
The Paradox of Grief
Publisert: 10.1.2022 -
How to Identify Your Negative Emotions
Publisert: 3.1.2022 -
Emotions Are Data...So Listen to Them
Publisert: 3.1.2022 -
Reset Your Relationship With Negative Emotions in 2022
Publisert: 20.12.2021 -
How to Give More Effectively
Publisert: 30.11.2021 -
How to Adopt a Growth Mindset
Publisert: 23.11.2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Publisert: 22.11.2021 -
How to be Happier at Work (with Dan Harris)
Publisert: 8.11.2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Publisert: 2.11.2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Publisert: 25.10.2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Publisert: 11.10.2021 -
Apologies... a Delightful Delay
Publisert: 4.10.2021 -
Laurie Gets a Fun-tervention (Part One)
Publisert: 27.9.2021 -
How to Handle Change
Publisert: 22.9.2021 -
The Kindness of Strangers
Publisert: 20.9.2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
