The OptimalWork Podcast
En podkast av OptimalWork - Mandager
250 Episoder
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[Rebroadcast] Reframing Without Limits
Publisert: 19.8.2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Publisert: 12.8.2024 -
[Rebroadcast] The War of Art
Publisert: 5.8.2024 -
[Rebroadcast] How to Flourish in Work and Life
Publisert: 29.7.2024 -
205. How to Approach Anxiety
Publisert: 22.7.2024 -
[Rebroadcast] Living the Ideal of Temperance
Publisert: 15.7.2024 -
[Rebroadcast] The Four Degrees of Humility
Publisert: 8.7.2024 -
[Rebroadcast] The Confident Mind
Publisert: 1.7.2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Publisert: 24.6.2024 -
[Rebroadcast] The Power of Reframing
Publisert: 17.6.2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Publisert: 10.6.2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Publisert: 3.6.2024 -
197. The Ultimate Guide to Complaining
Publisert: 27.5.2024 -
196. Equipping Yourself to Engage Challenge
Publisert: 20.5.2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Publisert: 13.5.2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Publisert: 6.5.2024 -
193: Mindset Mistakes that Sabotage Success
Publisert: 29.4.2024 -
192. Going Beyond Outcomes with Growth Goals
Publisert: 22.4.2024 -
191. How to Help the Anxious Generation Thrive
Publisert: 15.4.2024 -
190. Is All Therapy Bad Therapy?
Publisert: 8.4.2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
