The OptimalWork Podcast
En podkast av OptimalWork - Mandager
250 Episoder
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29. The Cure for Procrastination
Publisert: 19.10.2020 -
28. Discipline? Let's be sincere.
Publisert: 12.10.2020 -
27. The Post-Pre Flip
Publisert: 5.10.2020 -
26. Overcoming the Afternoon Slump
Publisert: 28.9.2020 -
25. When Anger Challenges Bonds
Publisert: 21.9.2020 -
24. The Key to Mastering Sleep (and anything else!)
Publisert: 14.9.2020 -
23. Patience and Thalamic Gating
Publisert: 7.9.2020 -
22. Reframe out of Addiction
Publisert: 31.8.2020 -
21. A Vital Approach to Depression
Publisert: 24.8.2020 -
Train Your Attention with Silence
Publisert: 17.8.2020 -
Transform Your Brain with Exercise
Publisert: 10.8.2020 -
Prepare Your Brain to Embrace Challenge
Publisert: 3.8.2020 -
The Secret of Motivation
Publisert: 27.7.2020 -
Putting People over Projects
Publisert: 20.7.2020 -
Transform Anxiety by Working at Your Best
Publisert: 13.7.2020 -
Left & Right Brain, Part 2: Motives
Publisert: 6.7.2020 -
Left & Right Brain, Part 1: Work
Publisert: 3.7.2020 -
Why We Get Frustrated
Publisert: 22.6.2020 -
OptimalWork and the Brain: The Default Mode Network
Publisert: 15.6.2020 -
How to Grow in Mastery
Publisert: 8.6.2020
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
