The Doctor's Kitchen Podcast
En podkast av Dr Rupy Aujla - Onsdager
372 Episoder
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#288 Healthy High Protein to Feel Stronger and Improve Your Energy with Dr Rupy Aujla
Publisert: 12.3.2025 -
#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed
Publisert: 5.3.2025 -
#286 Why looking at your Poo is key to understanding your health with Dr Emily Leeming
Publisert: 26.2.2025 -
#285 What a Gut Healthy Day Looks Like with Dr James Kinross PhD, FRCS
Publisert: 19.2.2025 -
#284 Reishi, Lions Mane, Cordyceps, Maitake and more with Tom Baxter Farmer and Mushroom Expert
Publisert: 12.2.2025 -
#283 Beating Brain Cancer with the Immune System with Rebecca Devine
Publisert: 5.2.2025 -
#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra
Publisert: 29.1.2025 -
#281 Phone Fasting and Nature can build Dopamine and support your brain with TJ Power
Publisert: 22.1.2025 -
#280 The cholesterol numbers we should all know with Professor Kausik Ray
Publisert: 15.1.2025 -
#279 How to make habits stick with Dr Rangan Chatterjee
Publisert: 8.1.2025 -
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Publisert: 18.12.2024 -
#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
Publisert: 11.12.2024 -
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
Publisert: 4.12.2024 -
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
Publisert: 27.11.2024 -
#274 Why we age and what we can do to stop it with Prof Richard Faragher
Publisert: 20.11.2024 -
#273 Small Changes to Make Better Bread with Karen O’Donoghue
Publisert: 13.11.2024 -
#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
Publisert: 6.11.2024 -
#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling
Publisert: 30.10.2024 -
#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Publisert: 23.10.2024 -
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Publisert: 15.10.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
