The Doctor's Kitchen Podcast
En podkast av Dr Rupy Aujla - Onsdager
372 Episoder
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Unprocess your diet with Melissa Hemsley
Publisert: 13.10.2024 -
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Publisert: 9.10.2024 -
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Publisert: 2.10.2024 -
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Publisert: 30.9.2024 -
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
Publisert: 25.9.2024 -
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
Publisert: 18.9.2024 -
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
Publisert: 16.9.2024 -
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
Publisert: 11.9.2024 -
#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Publisert: 4.9.2024 -
#262 Strategies to lose weight, maintain weight loss and live healthier
Publisert: 28.8.2024 -
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Publisert: 26.8.2024 -
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Publisert: 21.8.2024 -
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Publisert: 14.8.2024 -
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Publisert: 7.8.2024 -
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Publisert: 5.8.2024 -
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Publisert: 31.7.2024 -
#257 The Surprising Benefits of Vinegar with Dr Rupy
Publisert: 24.7.2024 -
How easy it is to miss the Menopause
Publisert: 19.7.2024 -
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Publisert: 17.7.2024 -
BONUS Bold Asian Flavours with Dominique Woolf
Publisert: 15.7.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
