The Dan John Podcast
En podkast av Dan John - Torsdager
313 Episoder
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EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More
Publisert: 26.5.2022 -
EP 144 - Tracking Metrics, Graduate Studies, Waking Up at 300lbs and More
Publisert: 23.5.2022 -
EP 143 - Family Time, Throwing, Round Back Training, and More
Publisert: 12.5.2022 -
EP 142 - Eating for Strength, Distractions, Catching Cleans, and More
Publisert: 5.5.2022 -
EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More
Publisert: 28.4.2022 -
EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More
Publisert: 21.4.2022 -
EP 139 - Milk Before Bed, Creatine for Teens, Weight over Bar, and More
Publisert: 14.4.2022 -
EP 138 - Creatine, Milk before Bed, Losing Weight, and More
Publisert: 7.4.2022 -
EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More
Publisert: 31.3.2022 -
EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
Publisert: 24.3.2022 -
EP 135 - Protein, Hungover PRs, Overhead Squats, and More
Publisert: 17.3.2022 -
EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More
Publisert: 10.3.2022 -
EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More
Publisert: 3.3.2022 -
EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More
Publisert: 25.2.2022 -
EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More
Publisert: 17.2.2022 -
EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
Publisert: 11.2.2022 -
EP 129 - 48kg KBs, Shift Work, Goals at 65, and More
Publisert: 3.2.2022 -
EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More
Publisert: 27.1.2022 -
EP 127 - Archery, Being Single, Hang vs Full Cleans, and More
Publisert: 20.1.2022 -
EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More
Publisert: 13.1.2022
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
