The Dan John Podcast
En podkast av Dan John - Torsdager
313 Episoder
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EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Publisert: 1.4.2021 -
EP 85 - Gymnastics, Substance Abuse, Kilts, and More
Publisert: 25.3.2021 -
EP 84 - Couch Stretch, Lifting Belts, Machine Training and More
Publisert: 18.3.2021 -
EP 83 - Kids, Knee Rehab, Desk Work and More
Publisert: 11.3.2021 -
Special Episode - Taylor Lewis
Publisert: 4.3.2021 -
EP 82 - Rotator Cuffs, Laziness, Kegels, and More
Publisert: 25.2.2021 -
EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More
Publisert: 19.2.2021 -
EP 80 - Backward Carries, Chi, Falling Asleep, and More
Publisert: 11.2.2021 -
EP 79 - New Mic, Standards, Outside Swings, and More
Publisert: 4.2.2021 -
EP 78 - Shoveling Gravel, Fan Bikes, and More
Publisert: 28.1.2021 -
EP 77 - Challenges, Parent Coach Relationships, and More
Publisert: 21.1.2021 -
EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More
Publisert: 14.1.2021 -
EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More
Publisert: 7.1.2021 -
EP 74 - Programming, Progressing Swings, Injuries, and More
Publisert: 31.12.2020 -
EP 73 - Training Mom, Squats, Motivation, and More
Publisert: 24.12.2020 -
EP 72 - Program Reviews, Kettlebell Types, Belts, and More
Publisert: 17.12.2020 -
EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
Publisert: 10.12.2020 -
EP 70 - Helping Mom, Training after Covid, BGBSs and More
Publisert: 28.11.2020 -
EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More
Publisert: 19.11.2020 -
EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More
Publisert: 12.11.2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
