The Dan John Podcast
En podkast av Dan John - Torsdager
313 Episoder
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EP 106 - KB Carryover, Haters, Journaling, and More
Publisert: 26.8.2021 -
EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
Publisert: 19.8.2021 -
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
Publisert: 12.8.2021 -
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
Publisert: 5.8.2021 -
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
Publisert: 29.7.2021 -
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
Publisert: 22.7.2021 -
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
Publisert: 15.7.2021 -
EP 99 - Grief, Hypnosis, Kimchi, and More
Publisert: 8.7.2021 -
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Publisert: 1.7.2021 -
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Publisert: 24.6.2021 -
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Publisert: 17.6.2021 -
EP 95 - Hack Squats, Squat Range of Motion, and More
Publisert: 10.6.2021 -
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
Publisert: 3.6.2021 -
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
Publisert: 27.5.2021 -
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Publisert: 20.5.2021 -
EP 91 - Litviwalks, Benching, Asymmetries, and More
Publisert: 13.5.2021 -
EP 90 - Mentors, Wide Stance Swings, Training Variety, and More
Publisert: 6.5.2021 -
EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More
Publisert: 29.4.2021 -
EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More
Publisert: 22.4.2021 -
EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More
Publisert: 15.4.2021
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
