The Crappy Childhood Fairy Podcast with Anna Runkle
En podkast av Anna Runkle

Kategorier:
411 Episoder
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Trauma Makes You Prone to Conflict: Here's How to Stop
Publisert: 17.3.2025 -
Triggering Past Trauma in Relationships
Publisert: 16.3.2025 -
How to Tell It's Time to Leave Your "Safe" Relationship
Publisert: 14.3.2025 -
How to Date So You Never Again Do EVERYTHING For Others
Publisert: 12.3.2025 -
How to Identify and Escape "Spiritual" Manipulation
Publisert: 10.3.2025 -
Four Signs of Complex PTSD That Most People Might Miss (4-Video Compilation)
Publisert: 9.3.2025 -
Should You Let Abusive Parents Back Into Your Life?
Publisert: 7.3.2025 -
Childhood Trauma and Self-Deception in Relationships
Publisert: 5.3.2025 -
These Conversation Mistakes Push People Away (Try This Instead)
Publisert: 3.3.2025 -
How to Be a Strong and Powerful Person (4-Video Compilation)
Publisert: 2.3.2025 -
Is He the One Who Can’t Do Intimacy? Or Are YOU?
Publisert: 28.2.2025 -
What to Do When Compulsive Lying is Destroying Your Life
Publisert: 26.2.2025 -
Here's How to Tell If Your Nervous System is Dysregulated
Publisert: 24.2.2025 -
Strategies for People With Trauma to Succeed
Publisert: 23.2.2025 -
How to Escape Emotional Manipulation Before It’s Too Late
Publisert: 21.2.2025 -
How to Set Boundaries with a Sibling with CPTSD
Publisert: 19.2.2025 -
Signs That Early Trauma Affects You Now
Publisert: 17.2.2025 -
Recognizing and Escaping Toxic Friendships (4-Video Compilation)
Publisert: 16.2.2025 -
Why You Second-Guess Yourself in When Their Bad Behavior Is Obvious
Publisert: 14.2.2025 -
How Dismissive Parenting Creates Lifelong Problems in Relationships (and How to Heal)
Publisert: 12.2.2025
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.