The Courageously.u Podcast
En podkast av Tara Bixby
189 Episoder
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29. Self-Healing From Trauma With Dr. Nicole Lepera
Publisert: 3.11.2020 -
28. Welcome to the United States of Anxiety with Jen Lancaster
Publisert: 27.10.2020 -
27. Brain Injury Disguised as Mental Illness With Dr. Kabran Chapek
Publisert: 20.10.2020 -
26. From Emotional Breakdown to Worlds Toughest Race With Sonja Wieck
Publisert: 13.10.2020 -
25. Fertility 101 With Dr. Cleopatra
Publisert: 6.10.2020 -
24. Psychiatric Drugs and the Rise of Mental Illness with Robert Whitaker
Publisert: 29.9.2020 -
23. How to Reverse the Course of Depression With Dr. Alex Korb
Publisert: 28.9.2020 -
22. Many Sides of Jane With Jane Hart
Publisert: 15.9.2020 -
21. How Food impacts Your Mental Health With Dr. Uma Naidoo
Publisert: 8.9.2020 -
20. Master Your Cosmic Potential With Psychological Astrologer Dr. Jennifer Freed
Publisert: 1.9.2020 -
19. Medicating Normal With Angela Peacock
Publisert: 25.8.2020 -
18. Breath Work 101 With Dr. Belisa Vranich
Publisert: 18.8.2020 -
17. Holistic Approaches to Psychiatry With Dr. Ellen Vora
Publisert: 11.8.2020 -
16. Inherited Family Trauma With Mark Wolynn
Publisert: 4.8.2020 -
15. Mama, You Are Enough With Dr. Claire Nicogossian
Publisert: 28.7.2020 -
14. The Worry Trick With Dr. David Carbonell
Publisert: 14.7.2020 -
13. In the Flo: Biohacking Your Hormones With Alisa Vitti
Publisert: 7.7.2020 -
12. The Year of No Nonsense With Meredith Atwood
Publisert: 30.6.2020 -
11. Yoga 101 With Heidi Kristoffer
Publisert: 23.6.2020 -
10. How the Game of "What-If" Is Leaving You Anxious
Publisert: 16.6.2020
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
