189 Episoder

  1. 48. Suicide Awareness With Dr. David Rudd

    Publisert: 16.3.2021
  2. 47. Jessica Murnane Shines a Light on Endometriosis

    Publisert: 9.3.2021
  3. 46. Dr. Caroline Leaf Helps You Clean up Your Mental Mess

    Publisert: 2.3.2021
  4. 45. The Power of Voice With Denise Woods

    Publisert: 23.2.2021
  5. 44. A Functional Medicine Approach to Mental Health With Dr. Will Cole

    Publisert: 16.2.2021
  6. 43. The Stage of Life No One Is Talking About With Satya Doyle Byock

    Publisert: 9.2.2021
  7. 42. What Happens When Our Soul Becomes Fractured From Our Body With Dr. Nima Rahmany

    Publisert: 2.2.2021
  8. 41. How Caitlin Anderson Uses Music to Heal Her Pain

    Publisert: 26.1.2021
  9. 40. Dr. Catherine Pittman Shares her Concerns about Benzodiazepines

    Publisert: 19.1.2021
  10. 39. From Addiction to Whole30 With Melissa Urban

    Publisert: 12.1.2021
  11. Endometriosis and My Overwhelming Anger

    Publisert: 7.1.2021
  12. 38. Jessi Jean Teaches You How to Find Food Freedom

    Publisert: 5.1.2021
  13. 37. Christie Tate Reveals How Group Therapy Saved Her Life

    Publisert: 29.12.2020
  14. 36. Kerri Axelrod Chats About Her Journey to Wellness

    Publisert: 22.12.2020
  15. 35. Dr. Neal Barnard Tells You His Secret to Hormonal Health

    Publisert: 15.12.2020
  16. 34. Doug Bopst Gets Real About Addiction, Incarceration, and How Fitness Saved Him

    Publisert: 8.12.2020
  17. 33. Dr. Russell Kennedy Shares His New Prescription for Anxiety Relief

    Publisert: 1.12.2020
  18. 32. Elissa Goodman Shares the Ultimate Secret to Holistic Healing

    Publisert: 24.11.2020
  19. 31. Notes on a Silencing With Lacy Crawford

    Publisert: 17.11.2020
  20. 30. Toss the Toxins With Allison Evans

    Publisert: 10.11.2020

8 / 10

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].

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