The Bikini and the Brain
En podkast av Adam Bonilla/ Ashley Kaltwasser
180 Episoder
-
What Division Are You Really?
Publisert: 10.4.2025 -
The Hardest Part About Bodybuilding
Publisert: 7.4.2025 -
The Science of Bulking
Publisert: 21.3.2025 -
Starting Your Prep
Publisert: 14.3.2025 -
What it Takes
Publisert: 10.3.2025 -
Creating Your Perfect Diet
Publisert: 24.2.2025 -
Fit Model Controversy
Publisert: 10.2.2025 -
Relight the Fire with Tory Wright
Publisert: 3.2.2025 -
Q&A Part 2
Publisert: 23.1.2025 -
Q&A with Ashley and Adam
Publisert: 16.1.2025 -
Intuitive Eating
Publisert: 14.1.2025 -
Year End Recap
Publisert: 2.1.2025 -
Fit Model Division
Publisert: 23.12.2024 -
Happy Healthy Holidays
Publisert: 16.12.2024 -
Prep Audit
Publisert: 12.12.2024 -
The Sacrifices We Make
Publisert: 9.12.2024 -
The Athletes Mindset
Publisert: 21.11.2024 -
Bikini History Made! 50 Pro Wins.
Publisert: 18.11.2024 -
Peak Week Why's
Publisert: 28.10.2024 -
What's Next
Publisert: 21.10.2024
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
