The Baggage Reclaim Sessions
En podkast av Natalie Lue - Fredager
303 Episoder
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Ep. 201: Who were you 'getting to know' over those texts?
Publisert: 23.10.2020 -
Ep. 200: The One Where Nat and Em Hang Out
Publisert: 16.10.2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Publisert: 9.10.2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Publisert: 2.10.2020 -
Ep. 197: Code Amber and Red Alerts
Publisert: 25.9.2020 -
Ep. 196: Taking Things Too Personally
Publisert: 18.9.2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Publisert: 11.9.2020 -
Ep. 194: Let's Talk About Self-Sabotage
Publisert: 31.7.2020 -
Ep. 193: The Landmarks of Boundaried Communication
Publisert: 24.7.2020 -
Ep. 192: "I Guilt You So Much!"
Publisert: 17.7.2020 -
Ep. 191: About Defining The Relationship
Publisert: 10.7.2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Publisert: 3.7.2020 -
Ep. 189: Let's Talk About Chemistry
Publisert: 26.6.2020 -
Ep. 188: The Landmarks of Healthy Relationships
Publisert: 19.6.2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Publisert: 12.6.2020 -
Ep. 186: Following Through On Intentions & Words With Action
Publisert: 5.6.2020 -
Ep. 186: Let's Talk About Gaslighting
Publisert: 29.5.2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Publisert: 22.5.2020 -
Ep. 183: Normal People and Casual Relationships
Publisert: 15.5.2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Publisert: 14.5.2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
