The Baggage Reclaim Sessions
En podkast av Natalie Lue - Fredager
303 Episoder
-
Ep. 221 Sometimes We've Got To Block, Delete or Unfriend
Publisert: 16.4.2021 -
Ep. 220: We're Allowed To Have Work Boundaries
Publisert: 9.4.2021 -
Ep. 219: You Are Allowed To Rest
Publisert: 2.4.2021 -
Ep. 218: Three Vulnerability Habits to Live By
Publisert: 26.3.2021 -
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Publisert: 19.3.2021 -
Ep. 216: The Truth About Breakups
Publisert: 12.3.2021 -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Publisert: 5.3.2021 -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Publisert: 26.2.2021 -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Publisert: 19.2.2021 -
Ep. 212: People Can Be More Than One Thing
Publisert: 12.2.2021 -
Ep. 211: Too Good To Be True?
Publisert: 5.2.2021 -
Ep. 210: I am anxious about something
Publisert: 29.1.2021 -
Ep. 209: The Compatibility Factor
Publisert: 22.1.2021 -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Publisert: 11.12.2020 -
Ep. 207: Let's Be More Truthful About Loneliness
Publisert: 4.12.2020 -
Ep. 206: Let's Wait Awhile
Publisert: 27.11.2020 -
Ep. 205: Four steps to assertively communicating what you want to do
Publisert: 20.11.2020 -
Ep. 204: Let's Talk About Family Estrangement
Publisert: 13.11.2020 -
Ep. 203: OK, But What Is Intimacy?
Publisert: 6.11.2020 -
Ep. 202: Let's Talk About Sex
Publisert: 30.10.2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
