234 Episoder

  1. Designing the Mentally Healthy Workplace

    Publisert: 23.12.2019
  2. Mental Health in the Office: Difficult Conversations

    Publisert: 16.12.2019
  3. Building Mental Resilience While Building a Business

    Publisert: 9.12.2019
  4. Tackling Leadership Struggles, Burnout, and Performance Anxiety

    Publisert: 2.12.2019
  5. What No One Tells You: The Emotional Strain of Startup Life

    Publisert: 25.11.2019
  6. Battling Depression from the C-Suite

    Publisert: 18.11.2019
  7. Managing Career Transitions Part 2: Taking A Break

    Publisert: 11.11.2019
  8. Managing Career Transitions Part 1: Facing Childhood Demons

    Publisert: 4.11.2019
  9. How We Cope: Food and Eating Disorders at Work

    Publisert: 28.10.2019
  10. How the Mental Affects the Physical

    Publisert: 21.10.2019
  11. The Anxiety of Being the “Only”

    Publisert: 14.10.2019
  12. Social Anxiety and Success

    Publisert: 7.10.2019
  13. Your Mental Health and Your Work

    Publisert: 30.9.2019
  14. Introducing The Anxious Achiever

    Publisert: 19.9.2019

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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