The Anxious Achiever
En podkast av Morra Aarons-Mele - Onsdager
234 Episoder
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Why Learning to Label Your Feelings Makes You a Better Leader
Publisert: 19.10.2020 -
Notes to My Future Manager Self
Publisert: 12.10.2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Publisert: 5.10.2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Publisert: 6.7.2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Publisert: 29.6.2020 -
How to Stop the Cycle of Overachieving
Publisert: 22.6.2020 -
Facing Reality, Modeling Positivity
Publisert: 15.6.2020 -
Millennials, Gen Z, and Generational Anxiety
Publisert: 8.6.2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Publisert: 5.6.2020 -
When Leaders Model Openness About Their Mental Health
Publisert: 1.6.2020 -
Managing Mental Health When Working for a Mission
Publisert: 25.5.2020 -
Substance Abuse, Success, and Self-Realization
Publisert: 18.5.2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Publisert: 11.5.2020 -
How Vulnerability Can Be a Leadership Superpower
Publisert: 4.5.2020 -
Leading Through Grief in Life and Work
Publisert: 27.4.2020 -
Wading Through the Imperfect Mess of Parenthood
Publisert: 20.4.2020 -
Freelancing, Self-Employment, and Mental Health
Publisert: 13.4.2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Publisert: 6.4.2020 -
Managing the Stress and Uncertainty of Coronavirus
Publisert: 16.3.2020 -
Strategies for Managing Day-to-Day Anxiety
Publisert: 30.12.2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163