The Anxiety Chicks
En podkast av Cloud10
215 Episoder
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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
Publisert: 13.7.2024 -
171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
Publisert: 6.7.2024 -
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Publisert: 29.6.2024 -
169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
Publisert: 22.6.2024 -
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
Publisert: 15.6.2024 -
167. Monthly Q&A: June
Publisert: 9.6.2024 -
166. Finding the words: How to express anxiety to a loved one
Publisert: 2.6.2024 -
165. Is This a Gut Feeling or Is This Anxiety?
Publisert: 25.5.2024 -
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
Publisert: 18.5.2024 -
163. The Anxiety Chicks Life Update
Publisert: 10.5.2024 -
162. Can EMDR help Anxiety?
Publisert: 3.5.2024 -
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Publisert: 28.4.2024 -
160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan
Publisert: 20.4.2024 -
159. April Anxiety Q&A Monthly Episode
Publisert: 13.4.2024 -
158. 8 Drug Free Ways To Combat Anxiety
Publisert: 6.4.2024 -
157. How to Stop Using Avoidance as a Coping Method: 5 Tips
Publisert: 30.3.2024 -
156. Taylor's Journey With Health Anxiety
Publisert: 23.3.2024 -
155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.
Publisert: 16.3.2024 -
154. Manifesting The Life You Want Ft. Anna Przy
Publisert: 8.3.2024 -
153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
Publisert: 2.3.2024
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
