10% Happier with Dan Harris

1171 Episoder

1. Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD

   Publisert: 19.10.2019
2. #209: Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD

   Publisert: 16.10.2019
3. Bonus Meditation, See Yourself Compassionately, Jessica Morey

   Publisert: 12.10.2019
4. #208: Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears

   Publisert: 9.10.2019
5. Bonus Meditation with Sharon Salzberg, Self-Compassion

   Publisert: 5.10.2019
6. #207: A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

   Publisert: 2.10.2019
7. Bonus Meditation with Joseph Goldstein, Be Simple & Easy

   Publisert: 28.9.2019
8. #206: Finally... The Joseph Goldstein Episode

   Publisert: 25.9.2019
9. #205: Living on Overtime, David C. Fajgenbaum

   Publisert: 18.9.2019
10. #204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.

    Publisert: 11.9.2019
11. #203: Civility Pays, Christine Porath

    Publisert: 4.9.2019
12. #202: Can Meditation Prolong Your Life?, Dr. Peter Attia

    Publisert: 28.8.2019
13. Bonus Meditation with Sharon Salzberg, Walking Meditation

    Publisert: 24.8.2019
14. #201: Doing "The Work," Byron Katie

    Publisert: 21.8.2019
15. #200: Sharon Salzberg, A Meditation Master Stares Down Death

    Publisert: 14.8.2019
16. #199: Patrick Dempsey, Meditation: The Secret to His Success

    Publisert: 7.8.2019
17. #198: Meditation And Loss, Dean Valoras

    Publisert: 31.7.2019
18. #197: Escape from Zombieland, Koshin Paley Ellison

    Publisert: 24.7.2019
19. Bonus Meditation with Sebene Selassie, "Stress Better"

    Publisert: 20.7.2019
20. #196: Stress Better, Modupe Akinola

    Publisert: 17.7.2019