10% Happier with Dan Harris

1171 Episoder

1. The Medieval Executioner in Your Head | Valerie Brown

   Publisert: 26.2.2020
2. Race is Not Tangential to Meditation | Rhonda V. Magee

   Publisert: 19.2.2020
3. The Dharma of Instagram | Yung Pueblo

   Publisert: 12.2.2020
4. Happiness Takes Work | Sonja Lyubomirsky

   Publisert: 5.2.2020
5. Tara Brach: Making it RAIN

   Publisert: 29.1.2020
6. Jon Kabat-Zinn | Meditation as a Love Affair

   Publisert: 22.1.2020
7. How to Become a Regular Meditator (and More) | Alexis Santos

   Publisert: 15.1.2020
8. All Your Sleep Questions, Answered | Dr. Matthew Walker

   Publisert: 8.1.2020
9. Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris

   Publisert: 6.1.2020
10. The Anti-Diet | Evelyn Tribole

    Publisert: 1.1.2020
11. Making and Breaking Habits, Sanely | Kelly McGonigal

    Publisert: 26.12.2019
12. The Profound Upsides of Mortality | Nikki Mirghafori, PhD

    Publisert: 18.12.2019
13. The World's a Mess, But Don't Freak Out | Norman Fischer

    Publisert: 11.12.2019
14. How to Thrive Under Stress | Elizabeth Stanley, PhD

    Publisert: 4.12.2019
15. What's Your Motivation? Thubten Chodron

    Publisert: 27.11.2019
16. #214: The Case for Devotion, Kittisaro and Thanissara

    Publisert: 20.11.2019
17. #213: Mating in Captivity, Esther Perel

    Publisert: 13.11.2019
18. #212: The Likeability Trap, Alicia Menendez

    Publisert: 6.11.2019
19. #211: How to Make it in Hollywood (and everywhere else), Brian Grazer

    Publisert: 30.10.2019
20. #210: Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak

    Publisert: 23.10.2019