1241 Episoder

  1. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Publisert: 20.8.2023

  2. How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Publisert: 18.8.2023

  3. Deep Cuts: Malcolm Gladwell

    Publisert: 16.8.2023

  4. Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    Publisert: 14.8.2023

  5. How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

    Publisert: 11.8.2023

  6. Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

    Publisert: 9.8.2023

  7. How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

    Publisert: 7.8.2023

  8. How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

    Publisert: 4.8.2023

  9. The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

    Publisert: 2.8.2023

  10. Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

    Publisert: 31.7.2023

  11. How to Fall Asleep | Bonus Meditation with Jeff Warren

    Publisert: 28.7.2023

  12. The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

    Publisert: 26.7.2023

  13. Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

    Publisert: 24.7.2023

  14. Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

    Publisert: 21.7.2023

  15. Don’t Overcomplicate Your Meditation | Bonus Meditation with Joseph Goldstein

    Publisert: 21.7.2023

  16. Your Sleep Questions, Answered | Donn Posner

    Publisert: 19.7.2023

  17. How to Sleep Better | Diane Macedo

    Publisert: 17.7.2023

  18. Don’t Push Away Difficult Emotions | Bonus Meditation with Sebene Selassie

    Publisert: 14.7.2023

  19. Three Strategies for Getting Over Yourself | Joseph Goldstein

    Publisert: 12.7.2023

  20. Four Ways to Boost Your Mindfulness Muscle | Joseph Goldstein

    Publisert: 10.7.2023

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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