Tara Brach

1477 Episoder

1. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

   Publisert: 15.11.2024
2. Meditation: Embodying Loving Awareness (19:39 min.)

   Publisert: 14.11.2024
3. Becoming Bodhisattvas in a Troubled World

   Publisert: 7.11.2024
4. Guided Meditation: Remembering Your Spiritual Heart

   Publisert: 7.11.2024
5. Cultivating a Courageous Heart - Part 2

   Publisert: 31.10.2024
6. Meditation: Living Loving Awareness (20 min.)

   Publisert: 31.10.2024
7. Cultivating a Courageous Heart - Part 1

   Publisert: 24.10.2024
8. Meditation: Relaxing Back into Awareness (20:12 min.)

   Publisert: 24.10.2024
9. Freedom Beyond the Trance of Self

   Publisert: 18.10.2024
10. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publisert: 17.10.2024
11. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publisert: 10.10.2024
12. Guided Meditation: Disarming Our Hearts

    Publisert: 10.10.2024
13. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publisert: 3.10.2024
14. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publisert: 2.10.2024
15. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publisert: 26.9.2024
16. Meditation: Resting in Knowing (20:43 min.)

    Publisert: 26.9.2024
17. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publisert: 19.9.2024
18. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publisert: 19.9.2024
19. Inner and Outer Democracy: The Practice of True Inclusion

    Publisert: 12.9.2024
20. Meditation: A Witnessing, Kind Presence

    Publisert: 12.9.2024