Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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Cultivating a Courageous Heart - Part 1
Publisert: 24.10.2024 -
Meditation: Relaxing Back into Awareness (20:12 min.)
Publisert: 24.10.2024 -
Freedom Beyond the Trance of Self
Publisert: 18.10.2024 -
Meditation: Resting Your Heart in Presence (20:13 min.)
Publisert: 17.10.2024 -
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Publisert: 10.10.2024 -
Guided Meditation: Disarming Our Hearts
Publisert: 10.10.2024 -
Meditation: Embodying Acceptance and Care (15:34 min.)
Publisert: 3.10.2024 -
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
Publisert: 2.10.2024 -
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Publisert: 26.9.2024 -
Meditation: Resting in Knowing (20:43 min.)
Publisert: 26.9.2024 -
Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta
Publisert: 19.9.2024 -
Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)
Publisert: 19.9.2024 -
Inner and Outer Democracy: The Practice of True Inclusion
Publisert: 12.9.2024 -
Meditation: A Witnessing, Kind Presence
Publisert: 12.9.2024 -
What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
Publisert: 5.9.2024 -
Meditation: Touching Peace
Publisert: 5.9.2024 -
Trusting Your Basic Goodness: Part 2
Publisert: 29.8.2024 -
Meditation: Awake, Relaxed and Open
Publisert: 28.8.2024 -
Basic Trust - Part 1
Publisert: 22.8.2024 -
Meditation: Entrusting Yourself to the Waves
Publisert: 22.8.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
