Tara Brach

1461 Episoder

1. Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)

   Publisert: 9.10.2020
2. Meditation: Letting Go and Letting Be (2020-10-03)

   Publisert: 9.10.2020
3. Your Future Self: Turning Towards Your Awakened HeartMind

   Publisert: 8.10.2020
4. Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)

   Publisert: 2.10.2020
5. Meditation: Pathway to Inner Peace (2020--09-30)

   Publisert: 1.10.2020
6. Freedom from the Prison of Limiting Beliefs (2020-09-23)

   Publisert: 25.9.2020
7. Meditation: Refuge in Presence (2020-09-23)

   Publisert: 24.9.2020
8. The Four Remembrances (2020-09-16)

   Publisert: 18.9.2020
9. Meditation: Loving What Is (2020-09-12)

   Publisert: 18.9.2020
10. Awakening from the Trance of Bad-Othering (2020-09-09)

    Publisert: 11.9.2020
11. Meditation: Meeting Life with a Spacious Heart (2020-09-09)

    Publisert: 10.9.2020
12. Guided Reflection: The RAIN of Compassion – What Is It Like to Be You

    Publisert: 10.9.2020
13. Transforming Your Relationship with Anxiety (2020-09-02)

    Publisert: 4.9.2020
14. Meditation: Relaxing Back into Awareness (2020-09-02)

    Publisert: 3.9.2020
15. Meditation: Listening to our Life (2020-08-15)

    Publisert: 31.8.2020
16. Meditation: Waking up from the Dream (2020-07-25)

    Publisert: 29.8.2020
17. Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)

    Publisert: 28.8.2020
18. Meditation: Resting in Awake Awareness

    Publisert: 27.8.2020
19. Radical Love 2: Loving Ourselves into Healing (2020-08-19)

    Publisert: 21.8.2020
20. Meditation: A Present Heart (2020-08-19)

    Publisert: 20.8.2020