Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Meditation: Being a Kind Witness (2021-02-10)
Publisert: 11.2.2021 -
Awakening Our Body’s Awareness – Part 1
Publisert: 5.2.2021 -
Meditation: Homecoming with the Breath
Publisert: 4.2.2021 -
Spiritual Hope (2021-01-27)
Publisert: 29.1.2021 -
Meditation: Sacred Presence (2021-01-23)
Publisert: 28.1.2021 -
Cultivating a Courageous Heart - Part 2 (2021-01-20)
Publisert: 22.1.2021 -
Meditation: Refuge of Living Presence (2021-01-30)
Publisert: 21.1.2021 -
Cultivating a Courageous Heart - Part 1 (2020-01-13)
Publisert: 15.1.2021 -
Meditation: Reconnecting to Silence and Presence (2021-01-13)
Publisert: 14.1.2021 -
The Three Refuges - Gateways to Awakening (2021-01-06)
Publisert: 8.1.2021 -
Meditation: A Present Heart (2020-01-06)
Publisert: 8.1.2021 -
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Publisert: 31.12.2020 -
Meditation: RAIN of Self-Compassion (2020-12-30)
Publisert: 31.12.2020 -
“Good Othering” – Helping Each Other Trust the Gold (2020-12-23)
Publisert: 25.12.2020 -
Meditation: Meeting life with a Kind Presence (2020-12-23)
Publisert: 24.12.2020 -
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16)
Publisert: 18.12.2020 -
Meditation: Coming Home to Heartspace (2020-12-16)
Publisert: 17.12.2020 -
Remembering Our Belonging – Part 2 (2020-12-09)
Publisert: 12.12.2020 -
Meditation: Yes to Our Moments (2020-12-09)
Publisert: 10.12.2020 -
Remembering Our Belonging, Part 1 (2020-12-02)
Publisert: 4.12.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
