Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Meditation: Relaxing Back and Saying "Yes" to the Moment
Publisert: 2.9.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Publisert: 27.8.2021 -
Meditation: Resting Your Heart in Presence
Publisert: 26.8.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publisert: 20.8.2021 -
Meditation: Saying “Yes” to Life
Publisert: 19.8.2021 -
Humility
Publisert: 13.8.2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Publisert: 12.8.2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Publisert: 6.8.2021 -
Meditation: Relaxing Back into Full Presence
Publisert: 5.8.2021 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Publisert: 30.7.2021 -
Meditation: The Space of Loving Awareness
Publisert: 29.7.2021 -
The Power of Spiritual Hope
Publisert: 23.7.2021 -
Meditation: Nourishing Happiness with RAIN
Publisert: 22.7.2021 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Publisert: 16.7.2021 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Publisert: 15.7.2021 -
Three Core Reminders for Spiritual Practice
Publisert: 9.7.2021 -
Meditation: Relaxed and Alert
Publisert: 8.7.2021 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Publisert: 2.7.2021 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Publisert: 1.7.2021 -
Shifting from Limbic to Liberating Intention
Publisert: 25.6.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
