Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Meditation: Awakening Self-Compassion (2021-11-10)
Publisert: 11.11.2021 -
After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)
Publisert: 5.11.2021 -
Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)
Publisert: 4.11.2021 -
After the RAIN: Part 1 - The Flowering of Awake Awareness
Publisert: 28.10.2021 -
Meditation: The Space of Loving Awareness (2021-10-27)
Publisert: 28.10.2021 -
Wise Investigation: Dissolving the Trance
Publisert: 21.10.2021 -
Meditation: Widening Rings of Being (2021-10-20)
Publisert: 21.10.2021 -
Grieving and Timeless Love
Publisert: 15.10.2021 -
Meditation: A Practice of RAIN
Publisert: 14.10.2021 -
Realizing Your Deepest Desires
Publisert: 8.10.2021 -
Meditation: Letting Thought Clouds Come and Go
Publisert: 7.10.2021 -
Facing Fear in a Traumatized World
Publisert: 30.9.2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Publisert: 30.9.2021 -
Anger: Responding, Not Reacting (2021-09-22)
Publisert: 24.9.2021 -
Meditation: Present Heart (2021-09-22)
Publisert: 23.9.2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Publisert: 17.9.2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Publisert: 16.9.2021 -
A Conversation Between Tara and Mark Nepo
Publisert: 10.9.2021 -
Meditation: Receiving Life in Open, Awake Awareness
Publisert: 9.9.2021 -
The Wise Heart of Radical Acceptance
Publisert: 3.9.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
