Tara Brach
En podkast av Tara Brach - Torsdager

Kategorier:
1461 Episoder
-
Meeting these Times with Courageous Love
Publisert: 6.2.2025 -
Meditation: Embodied Metta (19:37 min.)
Publisert: 6.2.2025 -
The Infinite Game - From Self-Improvement to Spiritual Freedom
Publisert: 30.1.2025 -
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)
Publisert: 30.1.2025 -
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
Publisert: 23.1.2025 -
Meditation: Receiving Life in Open Awareness (16:06 min)
Publisert: 23.1.2025 -
Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing
Publisert: 16.1.2025 -
Meditation: Surrender into Living Presence
Publisert: 16.1.2025 -
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
Publisert: 9.1.2025 -
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Publisert: 9.1.2025 -
The Three Refuges - Gateways to Belonging and Freedom
Publisert: 2.1.2025 -
Meditation: Relaxed and Awake (16:59 min.)
Publisert: 2.1.2025 -
Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Publisert: 25.12.2024 -
Trusting Who We Are (retreat talk)
Publisert: 25.12.2024 -
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
Publisert: 19.12.2024 -
Meditation: Breath by Breath – Inviting Relaxation and Ease
Publisert: 19.12.2024 -
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Publisert: 12.12.2024 -
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Publisert: 12.12.2024 -
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Publisert: 6.12.2024 -
Meditation: Relaxing Back into Full Presence
Publisert: 6.12.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.