73 Episoder

  1. 13. Patrick Macinnis (Patty Lifts): How to Customize Training, Progression Schemes, Tracking Progress

    Publisert: 16.12.2020

  2. 12. DR. ERIC HELMS: BODYBUILDING PERIODIZATION - DUP, Length of Massing, Metabolite Training, Macrocycles

    Publisert: 29.11.2020

  3. 11. Chris Barakat: Recomp, How to Build a Meal Plan (Macros, Food Composition, & Nutrient Timing)

    Publisert: 26.11.2020

  4. 10. Brad Loomis: Contest Prep - Optimal Starting Point, Diet Breaks x Training, Pre-Diet Diet, Programming, Common Mistakes

    Publisert: 10.11.2020

  5. 9. Steve Hall (Revive Stronger): His Journey, Biggest Mistakes, Favorite Training Techniques, Lessons in 2020

    Publisert: 4.11.2020

  6. 8. Dr. Mike Israetel: Periodization for Bodybuilding (Macrocycle Design, Rates of Gain, Minicuts)

    Publisert: 18.10.2020

  7. 7. John Meadows “Mountain Dog”: Heart Attack, Progressive Overload, Intensity Techniques

    Publisert: 13.6.2020

  8. 6. Jeff Alberts: Bodybuilding During the Coronavirus Pandemic | Home Training, Mindset, Programming

    Publisert: 28.3.2020

  9. 5. Patty Lifts: Powerbuilding, Bulking Lessons, Starting Prep (WNBF PRO Natural Men's Physique)

    Publisert: 24.3.2020

  10. 4. Jeff Alberts "The Godfather" (Part 2) - Sustainability in Bodybuilding | Exercise Selection | Training Philosophy

    Publisert: 18.1.2020

  11. 3. Jeff Alberts - 3DMJ "Godfather" 2019 Contest Prep (Part 1)

    Publisert: 10.1.2020

  12. 2. Tobias Schuler - Most Common Mistakes Made by Intermediate Bodybuilders (WNBF Pro Men's Physique)

    Publisert: 2.1.2020

  13. 1. Tobias Schuler's 2018 Contest Prep | WNBF Pro Men's Physique Athlete | How to Win a Pro Card (Science-based Natural Bodybuilding)

    Publisert: 11.12.2019

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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)

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