Stuck Not Broken

306 Episoder

1. Why You Have Resistance to Polyvagal Ladder Climbing

   Publisert: 27.12.2022
2. Polyvagal Freeze, Self-Harm, Panic & Rage

   Publisert: 20.12.2022
3. Acting on Impulses and Trauma Releasing

   Publisert: 13.12.2022
4. Grief and the Polyvagal Theory

   Publisert: 6.12.2022
5. How to Deal With Anger & the Polyvagal Theory

   Publisert: 23.11.2022
6. How to Self Regulate Through Triggering Events?

   Publisert: 15.11.2022
7. Polyvagal Safety and How to Use It

   Publisert: 9.11.2022
8. Polyvagal Theory for Total Beginners

   Publisert: 2.11.2022
9. Is It Possible to Come Out of Polyvagal Shutdown

   Publisert: 18.10.2022
10. Pendulation in Grieving and Imagination as a Safety Anchor

    Publisert: 27.9.2022
11. Gently Allowing Emotion and Sensation

    Publisert: 23.8.2022
12. Coming Out of Flight/Fight

    Publisert: 16.8.2022
13. My Current Therapist is Not as Good

    Publisert: 9.8.2022
14. Bad Therapy - Non-Kink & Minimizing Suicidal Ideation

    Publisert: 2.8.2022
15. How does trauma connect to the Polyvagal Theory? / PVT101

    Publisert: 19.7.2022
16. Fawning and Distress Tolerance PVT101 Q&A

    Publisert: 12.7.2022
17. SSIEC: State Sensation Impulse Emotion Cognition Resource

    Publisert: 5.7.2022
18. Free Will, Accountability & Parenting Consultation

    Publisert: 28.6.2022
19. It's Just You & You Are Enough (p4)

    Publisert: 22.6.2022
20. It's Just You - Rebuttals (p3)

    Publisert: 14.6.2022