Stress Free Naturally Guided Meditations
En podkast av Ashlie Sykora Pappas
82 Episoder
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21: Ending Fear - Going Down the Rabbit Hole
Publisert: 10.4.2017 -
20: Becoming Grounded in Your Senses
Publisert: 3.4.2017 -
19: Creating an Abundance of Time
Publisert: 21.3.2017 -
18: A Simple Mindset Shift
Publisert: 13.3.2017 -
17: Chaos into Calm
Publisert: 6.3.2017 -
16: Starting Over... Again
Publisert: 27.2.2017 -
15: Letting Go of Chronic Uniqueness
Publisert: 20.2.2017 -
14: Breaking Through a Comfort Zone in Failure
Publisert: 13.2.2017 -
13: Safe Place
Publisert: 6.2.2017 -
12: Out of Sight Out of Mind
Publisert: 30.1.2017 -
11: Cutting Out Comparison
Publisert: 22.1.2017 -
10: Letting Go of the Weight of the World
Publisert: 16.1.2017 -
9: Destination: Contentment - Being Okay with Being Okay
Publisert: 8.1.2017 -
8: Embrace Your Body with Love & Acceptance
Publisert: 3.1.2017 -
7: Break Glass in Case of Emergency (Quick Meditation)
Publisert: 27.12.2016 -
6: Punting Away Overwhelm
Publisert: 20.12.2016 -
5: Detaching From Family Drama
Publisert: 10.12.2016 -
4: Financial Relief
Publisert: 5.12.2016 -
00 - Introduction to Stress Free Naturally
Publisert: 27.11.2016 -
3: Cutting Off Self Judgement
Publisert: 19.11.2016
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
