Stress Free Naturally Guided Meditations
En podkast av Ashlie Sykora Pappas
82 Episoder
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41: Turning Weakness to Strength
Publisert: 12.9.2017 -
40: Inspired Guidance
Publisert: 5.9.2017 -
39: Centered Breathing Reggae Meditation
Publisert: 22.8.2017 -
38: Holding Boundaries to Love Deeper
Publisert: 17.8.2017 -
37: Washing Away Stress for Sleep & Deep Relaxation
Publisert: 14.8.2017 -
36: Enjoying the Journey
Publisert: 31.7.2017 -
35: I Am Enough Meditation
Publisert: 10.7.2017 -
34: Making Room for the Amazing
Publisert: 26.6.2017 -
33: Reconnecting with Yourself
Publisert: 20.6.2017 -
32: Overcoming a Lack Mentality
Publisert: 13.6.2017 -
31: Giving & Loving Unconditionally
Publisert: 5.6.2017 -
30: A Simple Energy Shift
Publisert: 28.5.2017 -
29: Seeing the World Through Fresh Eyes
Publisert: 27.5.2017 -
28: Clearing the Mind for Sleep & Relaxation
Publisert: 25.5.2017 -
27: Comforting & Soothing Meditation
Publisert: 24.5.2017 -
26: Overcoming Shiny Object Syndrome
Publisert: 23.5.2017 -
25: A 5 Minute Beach Vacation
Publisert: 9.5.2017 -
24: Letting Go of People Pleasing & Embracing Your Authenticity
Publisert: 4.5.2017 -
23: Creating A New Normal - Letting Go of Unhealthy Patterns
Publisert: 24.4.2017 -
22: Sleep Easy
Publisert: 17.4.2017
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
