Stop Overthinking
En podkast av Kristen Odegaard
87 Episoder
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47. Less Stress in the Kitchen with Kathy Davis
Publisert: 29.2.2024 -
46. Rethinking Your Relationships
Publisert: 22.2.2024 -
45. Love vs. People Pleasing
Publisert: 15.2.2024 -
44. Feeling Love and Being Loveable
Publisert: 8.2.2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Publisert: 1.2.2024 -
42. When You Don't Feel Appreciated
Publisert: 25.1.2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Publisert: 18.1.2024 -
40. No One Else "Makes" You Feel
Publisert: 11.1.2024 -
39. How to Create Balance in Your Life
Publisert: 4.1.2024 -
38. Values Based Goals & Resolutions
Publisert: 28.12.2023 -
37. Somatic Practices to Rewire Your Nervous System with Jill Howell
Publisert: 14.12.2023 -
36. Why Are the Holidays So Hard?
Publisert: 7.12.2023 -
35. Life is 50/50
Publisert: 30.11.2023 -
34. Wanting Others to Change
Publisert: 22.11.2023 -
33. Empowered Journey: Client Spotlight with Emily Branson
Publisert: 16.11.2023 -
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht
Publisert: 14.11.2023 -
31. Clean and Dirty Pain
Publisert: 2.11.2023 -
30. When Guilt Is Guiding Your Decisions
Publisert: 26.10.2023 -
29. How a Lacking Mindset Holds You Back
Publisert: 19.10.2023 -
28. What to Do When You Feel Frustrated
Publisert: 12.10.2023
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
