Stop Overthinking
En podkast av Kristen Odegaard
87 Episoder
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67. Is it a Coping Mechanism or a Buffer?
Publisert: 25.7.2024 -
66. The Core Transformation Method with Alina Nikishina
Publisert: 18.7.2024 -
65. Strategies for Mindful Eating with Megan Gaul
Publisert: 11.7.2024 -
64. Releasing Shameful Thoughts
Publisert: 4.7.2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Publisert: 27.6.2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Publisert: 20.6.2024 -
61. The Impact of Expectations on Experiences
Publisert: 13.6.2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Publisert: 6.6.2024 -
59. Optimizing your Hormones with Tasha Stevens
Publisert: 30.5.2024 -
58. It's a Journey, Not a Destination
Publisert: 23.5.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Publisert: 16.5.2024 -
56. "Let Them"
Publisert: 9.5.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Publisert: 2.5.2024 -
54. People Pleasing & the Illusion of Control
Publisert: 25.4.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Publisert: 16.4.2024 -
52. Grieving the Lives You Aren't Living
Publisert: 11.4.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Publisert: 4.4.2024 -
50. Boost Your Frustration Tolerance
Publisert: 21.3.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Publisert: 14.3.2024 -
48. Boundaries vs. Avoidance
Publisert: 6.3.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
