Stompcast
En podkast av Dr Alex George
505 Episoder
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Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Publisert: 21.10.2024 -
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
Publisert: 16.10.2024 -
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Publisert: 15.10.2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Publisert: 14.10.2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Publisert: 9.10.2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Publisert: 8.10.2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Publisert: 7.10.2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Publisert: 2.10.2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Publisert: 1.10.2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Publisert: 30.9.2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Publisert: 25.9.2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Publisert: 24.9.2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Publisert: 23.9.2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Publisert: 17.9.2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Publisert: 17.9.2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Publisert: 16.9.2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Publisert: 11.9.2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Publisert: 10.9.2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Publisert: 9.9.2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Publisert: 4.9.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
