540 Episoder

  1. Pt 1: Jodie Kidd in Blackdown

    Publisert: 1.5.2023
  2. Pt 2: Jodie Kidd on turning her passion into her career

    Publisert: 1.5.2023
  3. Pt 3: What did modelling teach Jodie Kidd about rejection?

    Publisert: 1.5.2023
  4. Pt 1: Yinka Bokinni in Battersea Park

    Publisert: 23.4.2023
  5. Pt 2: Yinka Bokinni on what a heart condition really looks like

    Publisert: 23.4.2023
  6. Pt 3: How Yinka Bokinni finds inspiration from her own life

    Publisert: 23.4.2023
  7. Pt 1: Earth Day with Mikaela Loach

    Publisert: 16.4.2023
  8. Pt 2: Mikaela Loach on resisting the doom of climate change

    Publisert: 16.4.2023
  9. Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?

    Publisert: 16.4.2023
  10. Pt 1: Caggie Dunlop in Holland Park

    Publisert: 9.4.2023
  11. Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…

    Publisert: 9.4.2023
  12. Pt 3: What are Caggie’s biggest learnings from her Saturn Return?

    Publisert: 9.4.2023
  13. Pt 1: Melissa Hemsley in Hampstead Heath

    Publisert: 2.4.2023
  14. Pt 2: Melissa Hemsley on IVF, miscarriage and pregnancy

    Publisert: 2.4.2023
  15. Pt 3: Melissa Hemsley's rituals for when you’re low

    Publisert: 2.4.2023
  16. Pt 1: Jimmy Doherty at Jimmy’s Farm

    Publisert: 26.3.2023
  17. Pt 2: Jimmy Doherty on climate anxiety and creating change

    Publisert: 26.3.2023
  18. Pt 3: Jimmy Doherty on choosing to face his grief

    Publisert: 26.3.2023
  19. Pt 1: Elizabeth Day in Kennington Park

    Publisert: 20.3.2023
  20. Pt 2: Elizabeth Day’s confessions of a friendship addict

    Publisert: 20.3.2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site