Stompcast
En podkast av Dr Alex George
539 Episoder
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Pt 1: ‘Alcohol Nearly Killed Me’ with Michelle Heaton
Publisert: 19.6.2023 -
Pt 2: Michelle Heaton on Battling Addiction
Publisert: 19.6.2023 -
Pt 3: Menopause Education For Everyone with Michelle Heaton
Publisert: 19.6.2023 -
Pt 1: Was the World Ready for Naked Education? with Anna Richardson
Publisert: 12.6.2023 -
Pt 2: The Power of Hypnotherapy with Anna Richardson
Publisert: 12.6.2023 -
Pt 3: Are Sexuality Labels Helpful? with Anna Richardson
Publisert: 12.6.2023 -
Pt 1: Dame Jacqueline Wilson on Achieving her Childhood Dream
Publisert: 5.6.2023 -
Pt 2: Jacqueline Wilson on the Power of Imagination
Publisert: 5.6.2023 -
Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson
Publisert: 5.6.2023 -
Pt 1: My Medication Journey with my GP
Publisert: 29.5.2023 -
Pt 2: A GP’s Advice on Antidepressants
Publisert: 29.5.2023 -
Pt 3: What is a GP’s Advice on Finding the Right Medication?
Publisert: 29.5.2023 -
Pt 1: Strictly Come Dancing’s Dianne Buswell
Publisert: 22.5.2023 -
Pt 2: Dance For Your Mental Health with Dianne Buswell
Publisert: 22.5.2023 -
Pt 3: Top Tips for Embracing Change with Dianne Buswell
Publisert: 22.5.2023 -
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Publisert: 15.5.2023 -
Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
Publisert: 8.5.2023 -
Pt 2: Should You Be Roleplaying? with Anna Williamson
Publisert: 8.5.2023 -
Pt 3: What are Anna Williamson’s Rules for Online Dating?
Publisert: 8.5.2023 -
Pt 1: Jodie Kidd in Blackdown
Publisert: 1.5.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
