Stompcast
En podkast av Dr Alex George
539 Episoder
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Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
Publisert: 27.9.2023 -
Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig
Publisert: 26.9.2023 -
Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig
Publisert: 25.9.2023 -
Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking
Publisert: 20.9.2023 -
Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters
Publisert: 19.9.2023 -
Pt 1: 3 Dads Walking in the Peak District
Publisert: 18.9.2023 -
Pt 3: Did Fame Change Me? with my Best Friend Adam
Publisert: 13.9.2023 -
Pt 2: Lessons 101 for a New Dad
Publisert: 12.9.2023 -
Pt 1: Why I’m in New York with my Best Friend Adam
Publisert: 11.9.2023 -
Pt 3: How to Find Yourself Again with Ben West
Publisert: 6.9.2023 -
Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive
Publisert: 5.9.2023 -
Pt 1: United in Grief with Ben West
Publisert: 4.9.2023 -
Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall
Publisert: 30.8.2023 -
Pt 2: The Key to a Successful Marriage with Hilary Whitehall
Publisert: 29.8.2023 -
Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family
Publisert: 28.8.2023 -
Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?
Publisert: 22.8.2023 -
Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur
Publisert: 21.8.2023 -
Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur
Publisert: 20.8.2023 -
Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!
Publisert: 15.8.2023 -
Pt 2: Cook For Your Mental Health with BOSH!
Publisert: 14.8.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
