Stompcast
En podkast av Dr Alex George
538 Episoder
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Pt 3: Why does Dr Zoe want to move away from the UK?
Publisert: 13.11.2023 -
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
Publisert: 8.11.2023 -
Pt 2: How to Talk to Someone About Disability with Sophie Butler
Publisert: 7.11.2023 -
Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis
Publisert: 6.11.2023 -
Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman
Publisert: 1.11.2023 -
Pt 2: Healthy Ways to Get a Dopamine Hit with Chris Boardman
Publisert: 31.10.2023 -
Pt 1: Is Cycling on the Road Actually Good for Your Health? with Chris Boardman
Publisert: 30.10.2023 -
Pt 3: How to Rebuild Your Confidence with Katie Piper
Publisert: 25.10.2023 -
Pt 2: You Are Worth More than Your Appearance with Katie Piper
Publisert: 24.10.2023 -
Pt 1: How to Create a Healthy Relationship With Social Media with Katie Piper
Publisert: 23.10.2023 -
Pt 3: The Truth About Parenthood with Giovanna Fletcher
Publisert: 18.10.2023 -
Pt 2: Giovanna Fletcher on the Power of Saying No
Publisert: 17.10.2023 -
Pt 1: How Overcoming Life’s Obstacles Can Make You Stronger with Giovanna Fletcher
Publisert: 16.10.2023 -
Pt 3: From Your Biggest Fear to Your Greatest Strength with Peter Hickman
Publisert: 11.10.2023 -
Pt 2: What’s it's Like to be the Fastest Man on Earth with Peter Hickman
Publisert: 10.10.2023 -
Pt 1: Living on the Edge with Peter Hickman
Publisert: 9.10.2023 -
Pt 3: How to Overcome Imposter Syndrome with Steph Claire Smith & Laura Henshaw
Publisert: 4.10.2023 -
Pt 2: Turning Toxic Body Image into Positive Change with Steph Claire Smith & Laura Henshaw
Publisert: 3.10.2023 -
Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw
Publisert: 2.10.2023 -
Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
Publisert: 27.9.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
