Stay Calm with Bob Roth
En podkast av iHeartPodcasts
41 Episoder
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Peak Performance
Publisert: 18.6.2020 -
The Science Behind Intuition
Publisert: 17.6.2020 -
Hugh Jackman’s Meditation Journey
Publisert: 16.6.2020 -
Benefits of Genuine Kindness
Publisert: 15.6.2020 -
Calming a City
Publisert: 11.6.2020 -
Managing Childhood Stress
Publisert: 10.6.2020 -
Practicing Gratitude
Publisert: 9.6.2020 -
Let’s Be Still
Publisert: 8.6.2020 -
Transcending through Music
Publisert: 4.6.2020 -
Meditation Heals Trauma
Publisert: 3.6.2020 -
Kids and Anxiety
Publisert: 2.6.2020 -
Eliminating Stress
Publisert: 1.6.2020 -
Meditation for Veterans
Publisert: 28.5.2020 -
Burnout and Meditation
Publisert: 27.5.2020 -
Learning from Rick
Publisert: 26.5.2020 -
Yolanda’s Story
Publisert: 25.5.2020 -
Finding Solace in Solitude
Publisert: 21.5.2020 -
Understanding Circadian Rhythms
Publisert: 20.5.2020 -
Meditation at the Vatican... with Katy Perry
Publisert: 19.5.2020 -
Combating Loneliness
Publisert: 18.5.2020
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.