41 Episoder

  1. Dusty’s Story, Part 2

    Publisert: 15.5.2020

  2. Dusty’s Story, Part 1

    Publisert: 14.5.2020

  3. Wake Up the Genius Lounge in Your Brain!

    Publisert: 13.5.2020

  4. Routines are Empowering

    Publisert: 12.5.2020

  5. Meditation for Recovery

    Publisert: 11.5.2020

  6. How to Begin your Journey

    Publisert: 8.5.2020

  7. How Bob got Here

    Publisert: 7.5.2020

  8. Sing a Lullaby

    Publisert: 6.5.2020

  9. Meditation to Ease Pain

    Publisert: 5.5.2020

  10. Meditation and PTSD

    Publisert: 4.5.2020

  11. A Lifelong Tool

    Publisert: 1.5.2020

  12. Meditation can Protect

    Publisert: 30.4.2020

  13. Leading a Healthy Life

    Publisert: 29.4.2020

  14. We are all Caregivers

    Publisert: 28.4.2020

  15. A Meditation Masterclass

    Publisert: 27.4.2020

  16. Creativity and Meditation

    Publisert: 24.4.2020

  17. A Transformative Calm

    Publisert: 23.4.2020

  18. Meditation Encourages Compassion

    Publisert: 22.4.2020

  19. The Simplicity of Meditation

    Publisert: 21.4.2020

  20. Meditation as a Safe Haven

    Publisert: 20.4.2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site