Soul Sistas Sleep Meditations - Guided Meditations for Black Women
En podkast av Tsipporah the Explorer
127 Episoder
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Self-Trust Reflection | A Black History Month Meditation ✊🏾
Publisert: 23.2.2025 -
Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation
Publisert: 14.2.2025 -
Full Moon Meditation 🌕 | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025
Publisert: 20.1.2025 -
Imani - Crown Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 7
Publisert: 2.1.2025 -
Kuumba - Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6
Publisert: 2.1.2025 -
Nia - Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5
Publisert: 31.12.2024 -
Ujamaa - Heart Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 4
Publisert: 30.12.2024 -
Ujima - Solar Plexus Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 3
Publisert: 29.12.2024 -
Kujichagulia - Sacral Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 2
Publisert: 28.12.2024 -
Umoja - Root Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 1
Publisert: 27.12.2024 -
Holiday Meditation 🎄 | Holiday Heaviness Meditation
Publisert: 26.12.2024 -
Full Moon Meditation 🌕 | Cold Moon | Calling in the Sparks of Light
Publisert: 17.12.2024 -
Furniture Meditation 🏠 | Mindfulness Meditation
Publisert: 16.12.2024 -
Full Moon Meditation 🌕 | Beaver Moon | Calling in the Energy of Our Ancestors
Publisert: 16.11.2024 -
Meditation for Calling in the Ancestors 🙏🏾
Publisert: 12.11.2024 -
Meditation for Collective Peace ☮️
Publisert: 7.10.2024 -
Back to School/Work Meditation🎒✨ | A Guided Sleep Meditation for Anxiety and Overwhelm
Publisert: 1.9.2024 -
Meditation for Endless Thoughts🌀 | Guided Sleep Meditation
Publisert: 1.5.2024 -
What Do We Need? | A National Women's History Month Meditation 👑
Publisert: 18.3.2024 -
Black History Month Celebration Meditation - A Celebration of US!
Publisert: 1.3.2024
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
