Sh!t That Goes On In Our Heads
En podkast av G-Rex and Dirty Skittles, Bleav - Tirsdager
153 Episoder
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Breaking the Silence: Tabitha on Trauma, Therapy, and Taking Her Power Back
Publisert: 21.10.2025 -
From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis
Publisert: 16.10.2025 -
Joe’s Mental Health Reckoning: Trauma, Anxiety & Recovery
Publisert: 14.10.2025 -
Mayim Bialik on Anxiety, Recovery & Resilience | Season 14 Premiere
Publisert: 7.10.2025 -
Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy
Publisert: 30.9.2025 -
Dr. Nina on Binge Eating, Emotional Triggers, and Mental Health Recovery
Publisert: 25.9.2025 -
The 13 Hour Life Coach: Simon’s Journey with ADHD, Autism, and Healing
Publisert: 23.9.2025 -
Storm Rises, Part 2: From Losing Everything to Taking Her Power Back
Publisert: 18.9.2025 -
Storm’s Mental Hell, Part 1: Medical Betrayal, Narcissists & Barely Surviving
Publisert: 16.9.2025 -
The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories
Publisert: 9.9.2025 -
From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception
Publisert: 4.9.2025 -
Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing
Publisert: 2.9.2025 -
Choosing Peace Over Pain: Susan’s Story of Boundaries and Breakthroughs (Part 3 of 3)
Publisert: 28.8.2025 -
Healing from Extreme Trauma: Susan’s Story of Strength and Transformation (Part 2 of 3)
Publisert: 26.8.2025 -
Finding Strength in Struggles: Susan’s Mental Health Story (Part 1 of 3)
Publisert: 21.8.2025 -
Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12
Publisert: 19.8.2025 -
Life After the Attempt: Emily's Road to Recovery Pt 2
Publisert: 14.8.2025 -
From Hiding to Healing: Emily’s Mental Health Journey- Pt 1
Publisert: 12.8.2025 -
Journaling as Therapy - Leigh's Path from Pain to Peace
Publisert: 7.8.2025 -
Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40
Publisert: 5.8.2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
