280 Episoder

  1. #201 - Best of the Relaxed Running Podcast

    Publisert: 22.9.2023

  2. #200 - 30-Minute Guided Easy Run

    Publisert: 14.9.2023

  3. #199 - Responding to 6-Viral 'Running Tips'

    Publisert: 8.9.2023

  4. #198 - Coaching Call: The 3-Year Plan with David Wilksch

    Publisert: 31.8.2023

  5. #197 - The 5 Things Will Kill Your Love of Running

    Publisert: 18.8.2023

  6. #196 - 5-Time National Champion Dr Eoin Everard on Heart Rate Training & Building Running Strength

    Publisert: 10.8.2023

  7. #195 - How to Train Like a Professional Runner with U.S Track Star Ben True

    Publisert: 3.8.2023

  8. #194 - 535 Half Marathons in 535 Days with Matt Daniels

    Publisert: 27.7.2023

  9. #193 - Road to Melbourne # 5 (12-Weeks to Go)

    Publisert: 26.7.2023

  10. #192 - From 2.54 to 2.39 in One Marathon with Ella Higgins

    Publisert: 20.7.2023

  11. #191 - Running Across The Simpson Desert with Blake Bourne

    Publisert: 13.7.2023

  12. #190 - Sports Psychology Tips to Help You Run Faster with Peter Williams

    Publisert: 6.7.2023

  13. #189 - Unpacking the Habits of Professional Runners with Matt Fitzgerald

    Publisert: 29.6.2023

  14. #188 - The Secrets Behind Kenyan Running Domination with Author Sarah Gearhart

    Publisert: 22.6.2023

  15. #187 - 8k Q & A - Kenya Camp, Marathon Prep, Best Running Books & Biggest Running Mistakes.

    Publisert: 16.6.2023

  16. #186 - Why You Need a Run Coach

    Publisert: 9.6.2023

  17. #185 - 183km in 24-hours with Sarah Jayamaha

    Publisert: 2.6.2023

  18. #184 - Road to Melbourne # 4 (20-Weeks to Go)

    Publisert: 23.5.2023

  19. #183 - Patrick Monti | Improving His Marathon Best by 1-Hours in 3 Years! (2.31)

    Publisert: 19.5.2023

  20. #182 - Dion Finocchiaro | 40km Long Runs, 180km Per-Week, Carb Loading & Hydration.

    Publisert: 12.5.2023

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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