374 Episoder

  1. Giving Ourselves What We Deserve and Inner Child/True Self

    Publisert: 11.5.2021
  2. Our Higher Power and Step Five

    Publisert: 3.5.2021
  3. Finding Our Own Truth and Own Person

    Publisert: 27.4.2021
  4. Accepting Change and Service

    Publisert: 20.4.2021
  5. Letting Go of Fear and Family Roles

    Publisert: 12.4.2021
  6. Detaching in Love and Critical Parent

    Publisert: 5.4.2021
  7. Balance and Connection

    Publisert: 29.3.2021
  8. Fallback from Setting Boundaries and Stuck Grief

    Publisert: 23.3.2021
  9. Trusting Ourselves and Promise Three

    Publisert: 16.3.2021
  10. Taking Care of Ourselves and Freedom

    Publisert: 10.3.2021
  11. Letting Go of Anger and The Steps

    Publisert: 2.3.2021
  12. Solving Problems and Gentleness

    Publisert: 22.2.2021
  13. Trusting Ourselves and Good Enough

    Publisert: 15.2.2021
  14. Letting Go of Sadness and Authority Figures

    Publisert: 10.2.2021
  15. Asking For What We Need and Gratitude

    Publisert: 1.2.2021
  16. Clearing the Slate and PTSD and Survival

    Publisert: 25.1.2021
  17. Gratitude and New Way of Life

    Publisert: 19.1.2021
  18. Finding Balance and False Self

    Publisert: 12.1.2021
  19. Accepting Help and False Self

    Publisert: 5.1.2021
  20. Panic and the Value of Therapy

    Publisert: 28.12.2020

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This podcast is my journey on healing, recovery, and thriving from Trauma

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