The Proof with Simon Hill

363 Episoder

1. Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

   Publisert: 9.10.2023
2. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

   Publisert: 2.10.2023
3. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

   Publisert: 25.9.2023
4. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

   Publisert: 18.9.2023
5. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

   Publisert: 11.9.2023
6. Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

   Publisert: 4.9.2023
7. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

   Publisert: 28.8.2023
8. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

   Publisert: 21.8.2023
9. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

   Publisert: 14.8.2023
10. Dating, sex, marriage and relationship building | Jillian Turecki

    Publisert: 7.8.2023
11. Is longevity science overhyped? | Professor Charles Brenner, PhD

    Publisert: 31.7.2023
12. How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

    Publisert: 24.7.2023
13. Women’s health misinformation | Dr Jen Gunter, OB, GYN

    Publisert: 17.7.2023
14. Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

    Publisert: 10.7.2023
15. Biggest myths in nutrition | Dr Matthew Nagra, ND

    Publisert: 3.7.2023
16. Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

    Publisert: 26.6.2023
17. Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

    Publisert: 19.6.2023
18. Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

    Publisert: 15.6.2023
19. Exploring drug addiction through story and science | Adam Sud

    Publisert: 12.6.2023
20. Keeping your brain healthy | Drs Ayesha & Dean Sherzai

    Publisert: 5.6.2023