The Proof with Simon Hill
En podkast av Live better for longer

Kategorier:
363 Episoder
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Fasting Masterclass
Publisert: 26.2.2024 -
Fighting off muscle loss as we age | Justin Keogh
Publisert: 19.2.2024 -
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD
Publisert: 13.2.2024 -
Should drugs be legalised? | Stephen Bright, PhD
Publisert: 5.2.2024 -
Are you seduced by foods? | Tera Fazzino, PhD
Publisert: 29.1.2024 -
Benefits of hypnosis | David Spiegel, MD
Publisert: 22.1.2024 -
Losing fat and building muscle | Alan Aragon, Msc
Publisert: 15.1.2024 -
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Publisert: 8.1.2024 -
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Publisert: 1.1.2024 -
Separating Science from Religion | Gary Fraser, Md, PhD
Publisert: 26.12.2023 -
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Publisert: 20.12.2023 -
3 reasons you should supplement with creatine | Darren Candow, PhD
Publisert: 11.12.2023 -
Protein Masterclass | Amount, distribution, muscle growth and longevity
Publisert: 4.12.2023 -
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Publisert: 27.11.2023 -
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Publisert: 20.11.2023 -
Reversing type 2 diabetes | Roy Taylor, PhD
Publisert: 13.11.2023 -
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Publisert: 6.11.2023 -
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Publisert: 30.10.2023 -
Regenerative beef: Legit or climate scam? | George Monbiot
Publisert: 23.10.2023 -
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Publisert: 16.10.2023
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.