The Proof with Simon Hill

En podkast av Live better for longer

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363 Episoder

  1. Fasting Masterclass

    Publisert: 26.2.2024
  2. Fighting off muscle loss as we age | Justin Keogh

    Publisert: 19.2.2024
  3. Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

    Publisert: 13.2.2024
  4. Should drugs be legalised? | Stephen Bright, PhD

    Publisert: 5.2.2024
  5. Are you seduced by foods? | Tera Fazzino, PhD

    Publisert: 29.1.2024
  6. Benefits of hypnosis | David Spiegel, MD

    Publisert: 22.1.2024
  7. Losing fat and building muscle | Alan Aragon, Msc

    Publisert: 15.1.2024
  8. Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)

    Publisert: 8.1.2024
  9. Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

    Publisert: 1.1.2024
  10. Separating Science from Religion | Gary Fraser, Md, PhD

    Publisert: 26.12.2023
  11. Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

    Publisert: 20.12.2023
  12. 3 reasons you should supplement with creatine | Darren Candow, PhD

    Publisert: 11.12.2023
  13. Protein Masterclass | Amount, distribution, muscle growth and longevity

    Publisert: 4.12.2023
  14. Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

    Publisert: 27.11.2023
  15. Is canola oil toxic? | Gil Carvhalo, Md, PhD

    Publisert: 20.11.2023
  16. Reversing type 2 diabetes | Roy Taylor, PhD

    Publisert: 13.11.2023
  17. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

    Publisert: 6.11.2023
  18. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

    Publisert: 30.10.2023
  19. Regenerative beef: Legit or climate scam? | George Monbiot

    Publisert: 23.10.2023
  20. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

    Publisert: 16.10.2023

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site