4 Episoder

  1. Stop Being Realistic: The Science Behind Big Goals

    Publisert: 24.11.2025

  2. How Your Brain Constructs Reality (And How to Change It)

    Publisert: 17.11.2025

  3. How I Rewired My Brain and Changed My Life

    Publisert: 17.11.2025

  4. Welcome to Planet Em

    Publisert: 11.11.2025

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Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

Visit the podcast's native language site