Not Your Average Runner, A Running Podcast
En podkast av Jill Angie - Torsdager
401 Episoder
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260. Taking Autism and Running with It with Angela Lauria
Publisert: 4.8.2022 -
259. 100-Miler Training and Lessons Learned with Debby Hershberger
Publisert: 28.7.2022 -
258. How to Stay Accountable to Your Training Plan
Publisert: 21.7.2022 -
257. The Half Marathon That Changed My Life
Publisert: 14.7.2022 -
256. Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy Golden
Publisert: 7.7.2022 -
255. Sierra Swofford’s 100-Mile Ultra: How It Went
Publisert: 30.6.2022 -
254. Why Running While Fat Won’t Ruin Your Knees with Alex Ellis
Publisert: 23.6.2022 -
253. How to Navigate Health Setbacks with Julie Anna Johnson
Publisert: 16.6.2022 -
252. Redefining Rest for Runners with Marissa McKool
Publisert: 9.6.2022 -
251. Your Post-Divorce Comeback: 3 Reasons Running Helps with Sade Curry
Publisert: 2.6.2022 -
250. 7 Challenges Larger Runners Face and How to Get Past Them
Publisert: 26.5.2022 -
249. What Consistent Exercise Really Looks Like
Publisert: 19.5.2022 -
248. 3 Simple Ways to Stay Motivated
Publisert: 12.5.2022 -
247. Showing Off Your Skin, Spandex, and Confidence with Style Coach Judith Gaton
Publisert: 5.5.2022 -
246. How to Recover from Injury Without Losing Your Sh*t
Publisert: 28.4.2022 -
245. Why Running in Alaska Should Be On Your Bucket List with Kim Ryals
Publisert: 21.4.2022 -
244. 4 Steps to Creating Your Badassery Manifesto
Publisert: 14.4.2022 -
243. Tired AF?
Publisert: 7.4.2022 -
242. How to Get Up and Running
Publisert: 31.3.2022 -
241. Representation, Diversity, and Being a Sexy Athlete with Any Body with Roz The Diva
Publisert: 24.3.2022
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
